The ancient practices of sauna and cold plunge have stood the test of time, offering a myriad of health benefits that are increasingly supported by modern science. This dynamic duo of heat and cold therapy can be a powerful addition to your wellness routine. Here’s a look at the combined benefits of sauna and cold  Read More

The popularity of hot tubs in Pittsburgh, Pennsylvania, like in many other regions, can be influenced by several factors, including climate, lifestyle, and personal preferences. Not to mention,  the availability of the most popular hot tubs from top brands nationwide from Valley Pool & Spa.  Here are some considerations regarding hot tub popularity in Pittsburgh:  Read More

Many people already know how relaxing and refreshing it can feel to spend some time in a sauna. But did you know that using a sauna regularly can also come with some important health benefits?  Saunas can help safeguard you against illness and infection, relieve stress — and reduce the health risks associated with those  Read More

A hot tub can make just about anywhere on the planet a better place to be, but if there’s one place in particular that is among the finest of them all, it’s Pittsburgh, PA. The Steel City offers a full range of seasons, all with great potential for luxurious hot tub soaking and sports viewing.  Read More

When it comes to hosting a stellar pool party, you’re going to need more than just a heated pool. Guests will expect food and entertainment, and you don’t want to disappoint. Here are just a few tips to make sure your swimming soiree is the best pool party of the summer. Maintain Your Backyard Oasis  Read More

Keeping your pool’s water clean, clear, and safe to swim in is crucial to making the most of your summer. While it’s actually a simple thing to do if you’ve got the knowledge and the right tools, sometimes the pool water testing is best left in the hands of pool professionals.  That’s why Valley Pool  Read More